10-Minute Neuro Screen
Fast baseline + cognitive stress + recovery protocol to capture autonomic and performance shifts in one guided flow.
Estimated 10 min7 stepsv1
Step Preview
- 1Preparation00:30timer
Sit comfortably. Keep your torso visible to camera. Put distractions away and keep breathing naturally.
- 2Baseline HRV02:00timerHRV Capture
Relax, stay still, and capture baseline autonomic state.
- 3Simple Reaction Time01:15timerSimple Reaction
Respond as quickly and accurately as possible.
- 4Choice Reaction Time01:15timerChoice Reaction
Match left/right cues with speed and precision.
- 5Go / No-Go01:45timerGo/No-Go
Press on GO and inhibit response on NO-GO.
- 6Recovery HRV01:00timerHRV Capture
Stay still and let your physiology return toward baseline.
- 7SummaryFlexiblemanual
Review deltas, task outcomes, and recommendation flags.